health
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Why emotions shape learning more than we think
For a long time, education has treated learning as something mainly intellectual — as though thinking and feeling exist separately. But learning has always been emotional. Before we absorb information, solve problems or take risks, our brains are constantly asking… Continue reading
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Retraining the Brain: Growth, Kindness and Change (part 2)
Retraining the brain is possible because, at any age, the brain can form new neural pathways. The question is not can we change — but how. How We Retrain the Brain Gently Change works best when it is slow and… Continue reading
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Your brain is not fixed – How to retrain the mind (part 1)
But how do we actually rewrite the stories we’ve carried for so long — and is real change possible once we reach adulthood?The answer comes from neuroscience and the brain’s remarkable ability to rewire itself. Many people hear the idea… Continue reading
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Where it begins – why early years shape us for life
Long before children sit at desks, hold pencils or begin formal lessons, something much deeper is already taking place. They are learning who they are. In the earliest years of life, children are not focused on outcomes or achievement. They… Continue reading


